C/ Alberto Morgenstern, Edif. Astigi, 2, local 1, 29640, Fuengirola, Málaga.(+34) 658942418info@crossfitfuengirola.com

Archivo de fecha: febrero 2017

4 ROUNDS FOR TIME OF: 5 x BAR MUSCLE UPS 10 x HANG POWER SNATCH 15 x OVER THE BOX JUMPS 20 x SIT UPS 200M. RUN

“AIR FORCE ONE” FOR TIME: 20 x THRUSTERS 20 x SUMO DEADLIFT HIGH PULLS 20 x PUSH JERKS 20 x OVERHEAD SQUATS 20 x FRONT SQUATS EMOM: 4 x BURPEES

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