C/ Alberto Morgenstern, Edif. Astigi, 2, local 1, 29640, Fuengirola, Málaga.(+34) 658942418info@crossfitfuengirola.com

Archivo de fecha: febrero 2017

EMOM FOR 8 MINUTES: 10 x POWER SNATCHES 12 x OVER THE BOX JUMPS 2 MIN REST AND THEN, EMOM FOR 8 MINUTES: 20 x CALORIE ROW 15 x KETTLEBELL SWINGS 3 MIN REST AND THEN, 4 ROUNDS FOR TIME OF: 300M. RUN 10 x OVERHEAD SQUATS 20 x SIT UPS

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