C/ Alberto Morgenstern, Edif. Astigi, 2, local 1, 29640, Fuengirola, Málaga.(+34) 658942418info@crossfitfuengirola.com

Archivo de fecha: marzo 2018

4 ROUNDS FOR TIME OF: 300M. RUN 6 x CHEST TO BAR PULL UPS 8 x SHOULDER TO OVERHEAD 10 x WALL BALLS

OPEN WORKOUT 18.3 2 ROUNDS FOR TIME OF: 100 x DOUBLE UNDERS 20 x OVERHEAD SQUATS 100 x DOUBLE UNDERS 12 x RING MUSCLE UPS 100 x DOUBLE UNDERS 20 x DUMBBELL SNATCHES 100 x DOUBLE UNDERS 12 x BAR MUSCLE UPS TIME CAP: 14 MINUTES

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