C/ Alberto Morgenstern, Edif. Astigi, 2, local 1, 29640, Fuengirola, Málaga.(+34) 658942418info@crossfitfuengirola.com

Archivo de fecha: enero 2019

“BERGERON BEEP TEST” EMOM FOR AS LONG AS POSSIBLE: 7 x THRUSTERS 7 x PULL UPS 7 x BURPEES

“FILTHY FIFTY” PARTNER WORKOUT FOR TIME: 50 x BOX JUMPS 50 x JUMPING PULL UPS 50 x KETTLEBELL SWINGS 50 x WALKING LUNGES 50 x KNEES TO ELBOWS 50 x PUSH PRESS 50 x BACK EXTENSIONS 50 x WALL BALLS 50 x BURPEES 50 x W. SIT UPS

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