C/ Alberto Morgenstern, Edif. Astigi, 2, local 1, 29640, Fuengirola, Málaga.(+34) 658942418info@crossfitfuengirola.com

WOD ANNOUNCEMENT FRIDAY MARCH 15

Post 4 of 1261
EMOM FOR 20 MINUTES:
1- 12 x BURPEES OVER THE BOX
2- 15 x CALORIE ROW / BIKE / SKI
3- 12 x HANDSTAND PUSH UPS
4- 15 x KETTLEBELL SWINGS
5- 6 x HANG POWER CLEAN
THEN START AGAIN TILL YOU COMPLETE THE 20 MINUTES

This article was written by CrossFit Fuengirola

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