C/ Alberto Morgenstern, Edif. Astigi, 2, local 1, 29640, Fuengirola, Málaga.(+34) 658942418info@crossfitfuengirola.com

WOD ANNOUNCEMENT MONDAY AUGUST 12

Post 9 of 1351
EMOM FOR 12 MINUTES:
1- BARBELL COMPLEX
2- 15 x CALORIE ROW / BIKE / SKI
THEN START AGAIN TILL YOU COMPLETE THE 12 MINUTES.
*BARBELL COMPLEX:
1 x SQUAT CLEAN
1 x HANG POWER CLEAN
1 x POWER CLEAN

This article was written by CrossFit Fuengirola

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