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WOD ANNOUNCEMENT MONDAY AUGUST 24

Post 1034 of 1439

FOR TIME:
21x-15x-9x

STRICT HANDSTAND PUSH UPS
KNEES TO ELBOWS
DUMBBELL WALKING LUNGES

2 MIN REST AND THEN,

21x-15x-9x

KIPPING HANDSTAND PUSH UPS
TOES TO BARS
WALKING LUNGES

This article was written by CrossFit Fuengirola

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