C/ Alberto Morgenstern, Edif. Astigi, 2, local 1, 29640, Fuengirola, Málaga.(+34) 658942418info@crossfitfuengirola.com

WOD ANNOUNCEMENT THURSDAY SEPTEMBER 14

Post 49 of 982

Dedicado a Alba por su cumpleaños.

¡¡FELICIDADES!!

WARM UP

3 ROUNDS OF:

15 x PUSH PRESS
15 x THRUSTERS
15 x V SIT UPS

WOD

PARTNER WORKOUT, “I GO… YOU GO”

8 MIN AMRAP:

4 x THRUSTERS
1 x RING MUSCLE UP
100M. RUN

This article was written by CrossFit Fuengirola

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