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WOD ANNOUNCEMENT JUEVES 11 DE ABRIL

Entrada 174 de 1497
3 MIN AMRAP:
2 x ROUNDS OF:
10 x HANDSTAND PUSH UPS
3 x BAR MUSCLE UPS
IN THE REMAINING TIME: MAX WALL BALLS
90″ REST AND THEN,
3 MIN AMRAP:
2 ROUNDS OF:
10 x WALL BALLS
3 x BAR MUSCLE UPS
IN THE REMAINING TIME: MAX HANDSTAND PUSH UPS
90″ REST AND THEN,
3 MIN AMRAP:
2 ROUNDS OF:
10 x HANDSTAND PUSH UPS
10 x WALL BALLS
IN THE REMAINING TIME: MAX BAR MUSCLE UPS

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Artículo escrito por CrossFit Fuengirola

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