Do not worry! We will teach you the technique and everything you need to learn for proper training through our fundamentals course.
We recommend training clothes that are comfortable (shorts and T-shirt) and maybe some warm clothes for after the session. You will need a bottle of water to replenish fluid during and after training. We also recommend shoes with a smooth sole better than normal running shoes.
At CrossFit Fuengirola we offer a free session for you to try and feel what CrossFit is. Click on the link to send us your request and book your class.
I want to train CrossFit and learn the technique but I'm not sure if I want to do intense workouts every day.
It is not a problem! That's why we have different offers starting from 2 sessions per week to unlimited. Check our rates section to see all the modalities.